Promoting Family Health: YMCA of Virginia’s Blue Ridge Initiatives in October
ROANOKE, Va. – As October marks the observance of Family Health Month, the YMCA of Virginia’s Blue Ridge is prioritizing initiatives that encourage families to foster connections while engaging in physical activities. With a range of programs designed to promote wellness, the YMCA aims to instill healthy habits across various dimensions of family life.
The YMCA serves as a vital community hub in Roanoke, creating opportunities for families to engage in activities that enhance well-being. Programs such as youth sports, swim lessons, and special events like Kids’ Night Out are designed to appeal to children and parents alike. These initiatives not only keep families active but also create a supportive environment that nurtures the spirit, mind, and body.
Andrae Hash, the Youth and Family Director at the Kirk Family YMCA, highlighted the organization’s commitment to strengthening family bonds. During a recent segment on Here @ Home, Hash emphasized that the YMCA’s mission goes beyond physical fitness; it is about fostering a sense of belonging and community among families. “The YMCA is all about building stronger, more connected families,” he stated.
At the Kirk Family YMCA, the focus is on creating enriching experiences that bring families together. Whether it’s cheering for a child’s first soccer game or participating in a community event, these shared moments contribute to stronger family dynamics. “Making time together is the biggest step, and the Y makes that easy,” Hash noted. He pointed out that families can enjoy swimming, playing basketball, or simply relaxing while children participate in organized activities — all while parents engage in their workouts.
The YMCA encourages families to incorporate regular visits into their weekly routines, as establishing health-oriented traditions can have lasting positive effects on family lifestyle. Hash expressed enthusiasm about families making the YMCA an integral part of their schedules, whether it be a designated ‘Y Night’ or a regular Saturday morning visit. “It becomes a fun, healthy tradition everyone looks forward to,” he explained.
To further motivate families to participate, the YMCA is offering a special promotion this month. New members can join for just and receive the first 30 days free. This initiative provides an accessible opportunity for families to embark on their wellness journey together, establishing new routines that foster physical and emotional health.
In sum, the YMCA of Virginia’s Blue Ridge is leveraging Family Health Month to inspire families to connect with one another while pursuing active lifestyles. Through inclusive programming and community engagement, the YMCA remains dedicated to enhancing the overall health and well-being of families in the Roanoke area.
